Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.6 cup Mixed Berries (blueberries, raspberries, strawberries); 2.2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.3g

Fat

10.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.6 cup Mixed Berries (blueberries, raspberries, strawberries)

2.2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture in the parfait.
4
In a tall glass or a dessert bowl, spoon in half of the protein-infused yogurt mixture.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt mixture as the next layer and top with the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying toasted crunch.