Name: Herb-Seasoned Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Skillet

Sautéed ground turkey and crisp summer vegetables are tossed in a fragrant herb blend for a savory and juicy skillet meal.

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NUTRITION

Protein

48.4g

Fat

34.7g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the pan and sauté for 3 minutes until slightly softened.
3
Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles.
4
Stir in the minced garlic, dried oregano, dried thyme, sea salt, and black pepper.
5
Cook the turkey for 5 to 7 minutes, stirring occasionally, until it is browned and no longer pink.
6
Fold in the diced zucchini and continue cooking for 3 to 4 minutes until the vegetables are tender-crisp.
7
Remove the skillet from the heat and serve immediately while hot.