Name: Peanut Butter Swirl Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 0.75 cup Nonfat Greek yogurt; 1 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 tbsp Natural peanut butter; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Swirl Overnight Oats

Soaked overnight, these oats are blended with Greek yogurt and vanilla protein, featuring a luscious peanut butter swirl for a rich and velvety texture.

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NUTRITION

Protein

55.2g

Fat

17.4g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 tbsp Natural peanut butter

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

1 tsp Maple syrup

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and maple syrup until the mixture is smooth and well combined.
3
Warm the natural peanut butter in a small microwave-safe bowl for 10 seconds until it reaches a drizzling consistency.
4
Drizzle the peanut butter over the oat mixture and use a knife or spoon to gently swirl it through the base.
5
Seal the container and refrigerate for at least 4 hours or overnight to allow the oats to fully hydrate and the flavors to develop.
6
Before eating, stir gently and add an extra splash of almond milk if you prefer a thinner consistency.