Name: Savory Chicken and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Jasmine rice; 0.5 cup Chicken broth; 0.5 tbsp Extra virgin olive oil; 0.25 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 cup Frozen peas; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Turmeric; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Rice Skillet

One-pan arroz con pollo featuring tender chicken breast and golden turmeric-infused rice simmered with vibrant peppers for a fragrant and comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.3g

Fat

13.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Jasmine rice

0.5 cup Chicken broth

0.5 tbsp Extra virgin olive oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Frozen peas

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Turmeric

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Season the chicken cubes with sea salt and black pepper, then brown them in the skillet until golden on all sides.
3
Add the diced onion and bell pepper to the skillet, sautéing until the vegetables are softened and fragrant.
4
Stir in the minced garlic, turmeric, and dry jasmine rice, toasting the rice for one minute to enhance the flavor.
5
Pour in the chicken broth, bring to a boil, then reduce heat to low and cover with a tight-fitting lid.
6
Simmer for 15-18 minutes until the rice is tender and the liquid is fully absorbed.
7
Stir in the frozen peas and let them warm through for two minutes before fluffing the rice with a fork.
8
Garnish with fresh cilantro and serve warm directly from the skillet.