Name: Baked Cinnamon Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.33 cup rolled oats; 1.25 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 0.5 tbsp walnuts; 1 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 tsp coconut oil; 0.06 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Crumble

Baked cinnamon apples topped with a crunchy oat and walnut crumble, served alongside a dollop of Greek yogurt for a velvety texture.

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NUTRITION

Protein

45.5g

Fat

10.9g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.33 cup rolled oats

1.25 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

0.5 tbsp walnuts

1 tsp ground cinnamon

0.5 tsp vanilla extract

1 tsp coconut oil

0.06 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small ramekin or baking dish.
2
Core and thinly slice the apple, then toss the slices with half of the cinnamon and all of the vanilla extract.
3
In a separate bowl, combine the rolled oats, vanilla protein powder, chopped walnuts, sea salt, and the remaining cinnamon.
4
Stir the melted coconut oil into the dry mixture until it reaches a crumbly, pebble-like consistency.
5
Layer the cinnamon-spiced apples into the baking dish and spread the crumble mixture evenly over the top.
6
Bake for 22 minutes until the apples are tender and the topping is golden and fragrant.
7
Allow the crumble to cool for a few minutes before topping with the cold Greek yogurt.