YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Oatmeal Breakfast Bowl
Creamy stovetop oats whisked with fluffy egg whites and vanilla protein, topped with juicy fresh blueberries for a vibrant, satisfying start.
INGREDIENTS
1 tbsp rolled oats
1.25 cup liquid egg whites
1.2 scoop vanilla whey protein isolate
0.25 cup fresh blueberries
0.5 tsp ground cinnamon
0.25 tsp vanilla extract
0.13 tsp sea salt
0.5 cup water
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Bring the mixture to a gentle simmer and cook for about 2 minutes until the oats begin to soften and absorb the liquid.
Reduce the heat to low and slowly pour in the liquid egg whites while whisking constantly with a fork or small whisk.
Continue to cook and whisk for 3 to 4 minutes until the egg whites are fully cooked, creating a thick and voluminous texture.
Remove the pan from the heat and quickly stir in the vanilla protein isolate and vanilla extract until the mixture is smooth and creamy.
Transfer the protein oats to a bowl and top with the fresh blueberries and a dusting of ground cinnamon before serving.