Name: Deep-Fried Mac & Cheese Balls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 oz Chickpea pasta; 4 oz Ground turkey; 1 oz Sharp cheddar cheese; 2 tbsp Plain Greek yogurt; 1 large Egg white; 2 tbsp Almond flour; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deep-Fried Mac & Cheese Balls

Air-fried chickpea pasta and lean turkey morsels blended with sharp cheddar, creating a crispy golden exterior that yields to a creamy, cheesy center.

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NUTRITION

Protein

45.9g

Fat

34.3g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 oz Chickpea pasta

4 oz Ground turkey

1 oz Sharp cheddar cheese

2 tbsp Plain Greek yogurt

1 large Egg white

2 tbsp Almond flour

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Cook chickpea pasta according to package directions until al dente; drain and set aside.
2
In a skillet over medium heat, brown the ground turkey until fully cooked, breaking it into very small crumbles.
3
In a bowl, combine the cooked pasta, turkey, shredded cheddar, and Greek yogurt while the pasta and meat are still warm so the cheese melts.
4
Season the mixture with garlic powder, onion powder, sea salt, and black pepper, then refrigerate for 20 minutes to firm up.
5
Scoop the chilled mixture into 4-5 balls, pressing firmly to ensure they hold their shape.
6
Dip each ball into the whisked egg white, then roll in almond flour until evenly coated.
7
Place the balls in an air fryer basket and lightly coat with avocado oil.
8
Air fry at 375°F for 10-12 minutes until the coating is golden brown and crispy.