Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Silken Tofu; 0.75 tablespoon Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 2 teaspoons Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Blended silken tofu, dark cocoa, and almond butter create a rich, protein-packed treat with a texture that is incredibly velvety.

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NUTRITION

Protein

14.7g

Fat

11g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Silken Tofu

0.75 tablespoon Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

2 teaspoons Almond Butter

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, almond butter, and vanilla extract into a high-speed blender.
2
Process the mixture until completely smooth and creamy, scraping down the sides as needed to ensure all powder is incorporated.
3
Stir in the chia seeds by hand to add a bit of thickness without losing the silky base.
4
Transfer the pudding into a small bowl or glass jar and refrigerate for at least thirty minutes to set.
5
Serve chilled with a tiny pinch of sea salt on top for an extra flavor boost.