Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 0.5 tbsp Sliced Almonds; 1 tsp Vanilla Extract

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds.

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NUTRITION

Protein

41.5g

Fat

9.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

0.5 tbsp Sliced Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until the mixture is smooth and combined.
2
Place half of the protein-packed yogurt mixture into the bottom of a glass or jar.
3
Top the first yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a delightful toasted crunch.