Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside vibrant peppers and zucchini for a smoky and satisfying meal.

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NUTRITION

539kcal
Protein
58.3g
Fat
22.9g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, and garlic powder until well combined.

  • 3

    Place the chicken breast, sliced bell peppers, zucchini, and red onion onto the prepared sheet pan.

  • 4

    Pour the harissa marinade over the chicken and vegetables, using your hands or tongs to toss everything until thoroughly and evenly coated.

  • 5

    Sprinkle the sea salt and black pepper over the entire tray.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with charred edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing into strips and serving alongside the roasted vegetables.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside vibrant peppers and zucchini for a smoky and satisfying meal.

NUTRITION

539kcal
Protein
58.3g
Fat
22.9g
Carbs
26.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, and garlic powder until well combined.

  • 3

    Place the chicken breast, sliced bell peppers, zucchini, and red onion onto the prepared sheet pan.

  • 4

    Pour the harissa marinade over the chicken and vegetables, using your hands or tongs to toss everything until thoroughly and evenly coated.

  • 5

    Sprinkle the sea salt and black pepper over the entire tray.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with charred edges.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing into strips and serving alongside the roasted vegetables.