Name: Silky Egg White and Smoked Salmon Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Egg Whites; 2 oz Smoked Salmon; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tsp Olive Oil; 1 slice Sourdough Bread

Silky Egg White and Smoked Salmon Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Egg White and Smoked Salmon Scramble with Sautéed Spinach

Whisked egg whites scrambled with savory smoked salmon and served over a bed of sautéed spinach with buttery avocado slices.

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NUTRITION

Protein

36.2g

Fat

19g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 oz Smoked Salmon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Olive Oil

1 slice Sourdough Bread

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted, then transfer to a serving plate.
3
Wipe the skillet if needed and pour in the liquid egg whites.
4
Cook the egg whites slowly over low-medium heat, stirring occasionally with a spatula to create soft, silky curds.
5
Gently fold in the chopped smoked salmon when the eggs are nearly set but still moist.
6
Toast the sourdough bread until golden and crisp.
7
Layer the egg scramble over the bed of sautéed spinach and serve alongside the toast and fresh avocado slices.