Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded romaine lettuce and topped with a creamy, tangy yogurt-based secret sauce.

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NUTRITION

Protein

35.3g

Fat

23.5g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

1 tsp Sesame seeds

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PREPARATION

1
Place a medium skillet over medium-high heat and add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then remove from heat.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder until the sauce is smooth and combined.
4
Prepare the base of the bowl by adding the shredded romaine lettuce.
5
Layer the cooked ground beef, diced red onions, chopped dill pickles, and shredded cheddar cheese over the lettuce.
6
Drizzle the prepared secret sauce over the top and garnish with sesame seeds before serving.