NUTRITION

SERVINGS

INGREDIENTS

2 large Chicken drumsticks (skinless)

0.5 cup Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut into half-inch cubes, then break the broccoli into small, uniform florets.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the skinless chicken drumsticks, sweet potato cubes, and broccoli florets onto the baking sheet.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, using your hands or tongs to toss until every piece is thoroughly coated.

• 6

  Arrange the ingredients in a single layer, ensuring there is space between the chicken legs for the heat to circulate.

• 7

  Roast for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 8

  Remove from the oven and sprinkle with freshly chopped parsley to add a final pop of brightness before serving.