Name: Smash Burger Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Cherry tomatoes; 2 tbsp Red onion; 0.13 whole Avocado; 2 tbsp Dill pickles; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smash Burger Bowl with Special Sauce

Pan-seared lean ground beef patties served over a crisp bed of lettuce with creamy avocado and a tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

53.5g

Fat

33.3g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Cherry tomatoes

2 tbsp Red onion

0.13 whole Avocado

2 tbsp Dill pickles

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and creamy.
2
Season the ground beef with sea salt, black pepper, and garlic powder, then divide into two equal portions and roll into balls.
3
Heat a cast-iron skillet over high heat and place the beef balls in the pan, pressing them down firmly with a spatula to create thin, flat patties.
4
Sear the patties for 2-3 minutes per side until they develop a deeply caramelized crust and are cooked through.
5
Assemble the bowl by placing the shredded romaine lettuce at the base and topping it with halved cherry tomatoes, diced red onion, and chopped dill pickles.
6
Place the hot smash burger patties on top of the vegetables, add the sliced avocado, and drizzle generously with the prepared tangy special sauce.