NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

1.5 scoops vanilla protein powder

0.5 cup liquid egg whites

0.5 cup fresh strawberries

0.5 cup fresh rhubarb

1 tbsp honey

1 tsp lemon juice

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp ground cinnamon

PREPARATION

• 1

  Preheat your oven to 350°F and line a 6-inch square baking dish with parchment paper for easy removal.

• 2

  Finely dice the fresh strawberries and rhubarb, then toss them in a small bowl with the lemon juice and honey until well coated.

• 3

  In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, and ground cinnamon.

• 4

  Add the liquid egg whites and vanilla extract to the dry ingredients, stirring until a thick and slightly sticky dough forms.

• 5

  Transfer two-thirds of the oat mixture into the prepared baking dish and press it down firmly into an even layer to create the base.

• 6

  Spread the strawberry and rhubarb mixture evenly over the oat base, ensuring the fruit reaches the edges.

• 7

  Crumble the remaining oat dough over the top of the fruit layer using your fingers to create small, textured clusters.

• 8

  Bake for 22 to 25 minutes until the fruit filling is bubbling and the crumble topping has turned a light golden brown.

• 9

  Remove from the oven and allow the bars to cool completely in the pan before slicing into squares to ensure they set properly.