Name: Savory Chicken and Cheddar Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tbsp olive oil; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 4 large butter lettuce leaves; 1 oz sharp cheddar cheese

Savory Chicken and Cheddar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Cheddar Lettuce Wraps

Sautéed chicken breast seasoned with garlic and onion, served in crisp butter lettuce leaves with a layer of sharp melted cheddar for a satisfying crunch.

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NUTRITION

Protein

61.6g

Fat

30g

Carbs

4.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

1 oz sharp cheddar cheese

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PREPARATION

1
Dice the chicken breast into small, bite-sized half-inch pieces.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the chicken to the skillet and season with garlic powder, onion powder, sea salt, and black pepper.
4
Sauté the chicken for 5-7 minutes, stirring occasionally, until golden brown and cooked through.
5
Reduce the heat to low and sprinkle the sharp cheddar cheese over the chicken, covering the pan for 1 minute until the cheese is gooey and melted.
6
Wash and pat dry the butter lettuce leaves, laying them flat on a serving plate.
7
Spoon the cheesy chicken mixture evenly into the center of each lettuce leaf and serve immediately.