Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 0.25 cup fresh Blueberries

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli and a handful of fresh blueberries for a juicy, sweet pop.

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NUTRITION

Protein

42.3g

Fat

12.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

0.25 cup fresh Blueberries

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, sea salt, and black pepper, then roast until the edges are slightly charred.
3
Season the chicken breast with your favorite herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.
4
Fluff the pre-cooked quinoa with a fork and place it in the center of a bowl.
5
Arrange the grilled chicken and roasted broccoli over the quinoa, then top with fresh blueberries for a bright finish.