Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and caramelized roasted sweet potatoes served over a bed of fluffy jasmine rice and wilted spinach for a vibrant and nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

515kcal
Protein
40.2g
Fat
16.1g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

1 medium Sweet potato

0.25 cup Cooked jasmine rice

1 cup Fresh baby spinach

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, toss with 0.5 tsp avocado oil and 0.125 tsp sea salt, then roast for 20-25 minutes until tender and caramelized.

  • 3

    While potatoes roast, heat the remaining 0.5 tsp avocado oil in a large skillet over medium-high heat.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and season with garlic powder, onion powder, the remaining sea salt, and black pepper.

  • 5

    Cook the beef until browned and cooked through, about 7-9 minutes.

  • 6

    Stir in the fresh baby spinach during the last minute of cooking until just wilted.

  • 7

    Assemble the bowl by layering the cooked rice, roasted sweet potatoes, and the beef-spinach mixture.

Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and caramelized roasted sweet potatoes served over a bed of fluffy jasmine rice and wilted spinach for a vibrant and nutrient-dense bowl.

NUTRITION

515kcal
Protein
40.2g
Fat
16.1g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

1 medium Sweet potato

0.25 cup Cooked jasmine rice

1 cup Fresh baby spinach

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, toss with 0.5 tsp avocado oil and 0.125 tsp sea salt, then roast for 20-25 minutes until tender and caramelized.

  • 3

    While potatoes roast, heat the remaining 0.5 tsp avocado oil in a large skillet over medium-high heat.

  • 4

    Add the ground beef to the skillet, breaking it up with a spatula, and season with garlic powder, onion powder, the remaining sea salt, and black pepper.

  • 5

    Cook the beef until browned and cooked through, about 7-9 minutes.

  • 6

    Stir in the fresh baby spinach during the last minute of cooking until just wilted.

  • 7

    Assemble the bowl by layering the cooked rice, roasted sweet potatoes, and the beef-spinach mixture.