Baked Berry Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Berry Oats with Greek Yogurt

Hearty rolled oats baked with juicy mixed berries and egg whites for a protein-packed start, served with a dollop of creamy Greek yogurt.

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NUTRITION

462kcal
Protein
44.7g
Fat
7.8g
Carbs
56.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Egg whites

1 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tbsp Chia seeds

0.5 tsp Cinnamon

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.25 cup Water

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a small amount of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, chia seeds, cinnamon, baking powder, and sea salt until well combined.

  • 3

    Add the egg whites, water, and vanilla extract to the dry mixture, stirring until the oats are fully submerged and the batter is consistent.

  • 4

    Gently fold in half of the mixed berries and transfer the entire mixture into the prepared baking dish.

  • 5

    Top the batter with the remaining berries and bake for 25-30 minutes until the center is firm to the touch and the edges are slightly golden.

  • 6

    Remove from the oven and let it cool for a few minutes before topping with the Greek yogurt and serving warm.

Baked Berry Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Berry Oats with Greek Yogurt

Hearty rolled oats baked with juicy mixed berries and egg whites for a protein-packed start, served with a dollop of creamy Greek yogurt.

NUTRITION

462kcal
Protein
44.7g
Fat
7.8g
Carbs
56.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Egg whites

1 cup Non-fat Greek yogurt

0.5 cup Mixed berries

1 tbsp Chia seeds

0.5 tsp Cinnamon

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.25 cup Water

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a small amount of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, chia seeds, cinnamon, baking powder, and sea salt until well combined.

  • 3

    Add the egg whites, water, and vanilla extract to the dry mixture, stirring until the oats are fully submerged and the batter is consistent.

  • 4

    Gently fold in half of the mixed berries and transfer the entire mixture into the prepared baking dish.

  • 5

    Top the batter with the remaining berries and bake for 25-30 minutes until the center is firm to the touch and the edges are slightly golden.

  • 6

    Remove from the oven and let it cool for a few minutes before topping with the Greek yogurt and serving warm.