Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 2/3 cup Mixed Berries (fresh or thawed); 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of golden toasted almonds.

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NUTRITION

Protein

38.9g

Fat

13.6g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

2/3 cup Mixed Berries (fresh or thawed)

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla whey protein powder, whisking vigorously until the texture is completely smooth and the powder is fully incorporated.
2
Place a small dry skillet over medium heat and add the sliced almonds, tossing frequently for 2-3 minutes until they are fragrant and lightly toasted.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Top the yogurt with half of the mixed berries, pressing them down slightly to settle.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.