Name: Apple Cinnamon Overnight Oats with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 tsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 small Apple; 1 tsp Brown sugar; 0.5 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt

Apple Cinnamon Overnight Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Overnight Oats with Greek Yogurt

Creamy rolled oats and Greek yogurt soaked overnight with crisp diced apples and warm cinnamon for a satisfying, protein-packed morning treat.

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NUTRITION

Protein

55.5g

Fat

6.7g

Carbs

71.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

1 small Apple

1 tsp Brown sugar

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.
2
Stir in the Greek yogurt, unsweetened almond milk, vanilla extract, and brown sugar until the mixture is smooth and well-incorporated.
3
Core and dice the small apple into bite-sized pieces, then fold them into the oat mixture.
4
Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a good stir and add an extra splash of almond milk if a thinner consistency is desired.