Name: Herb-Crusted Salmon with Roasted Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.4 oz Salmon fillet; 0.25 cup Red potatoes; 1 cup Broccoli florets; 1 cup Mixed greens; 1 tsp Olive oil; 1 tbsp Fresh parsley; 1 tbsp Fresh dill; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice

Herb-Crusted Salmon with Roasted Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Potatoes and Broccoli

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside crispy red potatoes and tender broccoli for a satisfying crunch.

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NUTRITION

Protein

46.8g

Fat

32.3g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

7.4 oz Salmon fillet

0.25 cup Red potatoes

1 cup Broccoli florets

1 cup Mixed greens

1 tsp Olive oil

1 tbsp Fresh parsley

1 tbsp Fresh dill

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the chopped red potatoes and broccoli florets with half of the olive oil, sea salt, and black pepper.
3
Spread the vegetables on the baking sheet and roast for 10 minutes.
4
While vegetables roast, mix the chopped parsley, dill, garlic powder, and remaining olive oil in a small bowl.
5
Pat the salmon fillet dry and press the herb mixture onto the top of the fish.
6
Move the vegetables to the side of the pan and place the salmon in the center.
7
Roast for another 12-15 minutes until the salmon is flaky and the potatoes are golden.
8
Serve the roasted salmon and vegetables over a bed of fresh mixed greens drizzled with lemon juice.