NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, sliced

1 cup fresh Spinach

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Avocado Oil

1/2 small Avocado, sliced

1 tbsp crumbled Feta Cheese

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium heat.

• 2

  Add the sliced turkey sausage, diced red onion, and red bell pepper to the skillet.

• 3

  Sauté for 4-5 minutes until the vegetables are tender and the sausage is lightly browned.

• 4

  Stir in the fresh spinach and cook for 1 minute until just wilted.

• 5

  Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

• 6

  Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

• 7

  Transfer the scramble to a plate and top with the fresh avocado slices and crumbled feta cheese.