Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

41g

Fat

10.4g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.
3
Add a layer of fresh mixed berries and half of the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries and chia seeds.
5
Finish the dish by scattering the sliced almonds over the top for a satisfying crunch.