Name: Herb-Roasted Salmon with Red Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220 g Salmon fillet; 150 g Broccoli florets; 40 g Red potatoes; 20 g Spring mix; 20 g Cherry tomatoes; 10 g Celery; 5 g Black olives; 15 g Lemon juice; 1 g Dried oregano; 1 g Sea salt; 1 g Black pepper

Herb-Roasted Salmon with Red Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Red Potatoes and Broccoli

Oven-roasted salmon seasoned with fresh herbs and lemon, served alongside tender broccoli and golden red potatoes with a crisp, refreshing garden salad.

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NUTRITION

Protein

50.7g

Fat

32.4g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

220 g Salmon fillet

150 g Broccoli florets

40 g Red potatoes

20 g Spring mix

20 g Cherry tomatoes

10 g Celery

5 g Black olives

15 g Lemon juice

1 g Dried oregano

1 g Sea salt

1 g Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Dice the red potatoes into small, even 1-cm cubes to ensure they cook quickly and evenly.
3
Spread the potato cubes on the prepared baking sheet and roast for 10 minutes.
4
Remove the tray and add the salmon fillet and broccoli florets next to the potatoes.
5
Drizzle the lemon juice over the salmon and broccoli, then sprinkle everything with oregano, sea salt, and black pepper.
6
Return the tray to the oven and roast for an additional 12-15 minutes until the salmon flakes easily with a fork.
7
While the salmon roasts, combine the spring mix, halved cherry tomatoes, sliced celery, and olives in a bowl.
8
Toss the salad gently and serve it immediately alongside the hot roasted salmon, potatoes, and broccoli.