Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Berry Protein Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, layered with vibrant mixed berries for a refreshing and nutrient-dense morning boost.

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NUTRITION

399kcal
Protein
44.5g
Fat
5.8g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Mixed berries

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    In a glass jar, mix the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract, stirring until the texture is smooth and no powder clumps remain.

  • 3

    Gently fold in half of the mixed berries, then top the mixture with the remaining berries.

  • 4

    Secure the lid on the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to become tender.

  • 5

    Before eating, give the oats a quick stir to incorporate the vibrant berry juices and enjoy cold.

Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Berry Protein Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, layered with vibrant mixed berries for a refreshing and nutrient-dense morning boost.

NUTRITION

399kcal
Protein
44.5g
Fat
5.8g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Mixed berries

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

PREPARATION

  • 1

    In a glass jar, mix the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract, stirring until the texture is smooth and no powder clumps remain.

  • 3

    Gently fold in half of the mixed berries, then top the mixture with the remaining berries.

  • 4

    Secure the lid on the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to become tender.

  • 5

    Before eating, give the oats a quick stir to incorporate the vibrant berry juices and enjoy cold.