Name: Baked Peaches with Honey-Nut Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole peaches; 0.25 cup rolled oats; 2 tbsp walnuts; 1 tbsp hemp hearts; 1 tsp honey; 2 tsp coconut oil; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 5 oz silken tofu; 0.75 scoop vanilla plant-based protein powder; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Peaches with Honey-Nut Crumble

Fresh peach halves roasted until tender and topped with a crunchy, honey-sweetened nut crumble, served over a velvety high-protein vanilla whip.

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NUTRITION

Protein

36.6g

Fat

30.7g

Carbs

63.5g

SERVINGS

1 serving

INGREDIENTS

2 whole peaches

0.25 cup rolled oats

2 tbsp walnuts

1 tbsp hemp hearts

1 tsp honey

2 tsp coconut oil

0.25 tsp ground cinnamon

0.13 tsp sea salt

5 oz silken tofu

0.75 scoop vanilla plant-based protein powder

0.5 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the peaches in half and remove the pits.
3
In a small mixing bowl, combine the rolled oats, chopped walnuts, hemp hearts, honey, melted coconut oil, cinnamon, and sea salt until the mixture is crumbly.
4
Place the peach halves cut-side up in a baking dish and divide the crumble mixture evenly into the center of each peach.
5
Bake for 20 to 25 minutes until the peaches are tender and the topping is golden and fragrant.
6
While the peaches are roasting, place the silken tofu, vanilla protein powder, and vanilla extract into a blender or food processor.
7
Blend the tofu mixture until it is completely smooth and reaches a velvety, cream-like consistency.
8
Spoon the vanilla protein whip onto a plate or bowl and top with the warm baked peach halves.