Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein powder topped with fresh seasonal berries and chia seeds for a velvety finish.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light and airy.
3
Stir in the chia seeds and allow the mousse to rest for five minutes to reach the desired consistency.
4
Gently fold in half of the mixed berries to incorporate their juices.
5
Transfer the mousse to a chilled serving bowl and garnish with the remaining berries.