YOUR SOLIN GENERATED RECIPE
High-Protein Sprouted Grain Bacon and Egg Sandwich
Pan-seared turkey bacon and fluffy scrambled eggs are layered on toasted sprouted grain bread with a creamy yogurt spread for a satisfyingly crisp bite.
INGREDIENTS
2 large eggs
0.25 cup liquid egg whites
3 slices turkey bacon
2 slices sprouted grain bread
2 tbsp non-fat Greek yogurt
1 cup fresh baby spinach
0.5 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp hot sauce
PREPARATION
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crisp.
In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.
Remove the bacon from the skillet and set aside on a paper towel, then add the avocado oil and baby spinach to the pan, sautéing until wilted.
Pour the egg mixture into the skillet with the spinach and scramble gently over medium-low heat until the eggs are just set and fluffy.
Toast the sprouted grain bread until golden brown, then spread one side of each slice with the Greek yogurt and a few drops of hot sauce.
Assemble the sandwich by layering the scrambled eggs and turkey bacon between the toasted bread slices and serve immediately.