Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with wilted spinach and topped with silky over-easy eggs for a hearty, protein-packed start.

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NUTRITION

567kcal
Protein
53.4g
Fat
31.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

1 cup Bell pepper

0.5 cup Red onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.

  • 3

    Add the diced bell pepper and red onion to the skillet and sauté for 4 to 5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey and vegetables are evenly coated.

  • 5

    Add the baby spinach and toss for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then cover the skillet with a lid.

  • 8

    Cook for 2 to 3 minutes, or until the egg whites are opaque and set but the yolks are still runny.

  • 9

    Remove from heat and serve immediately directly from the skillet.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with wilted spinach and topped with silky over-easy eggs for a hearty, protein-packed start.

NUTRITION

567kcal
Protein
53.4g
Fat
31.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

1 cup Bell pepper

0.5 cup Red onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.

  • 3

    Add the diced bell pepper and red onion to the skillet and sauté for 4 to 5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the turkey and vegetables are evenly coated.

  • 5

    Add the baby spinach and toss for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then cover the skillet with a lid.

  • 8

    Cook for 2 to 3 minutes, or until the egg whites are opaque and set but the yolks are still runny.

  • 9

    Remove from heat and serve immediately directly from the skillet.