Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp gochujang paste; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 0.5 tsp sesame oil; 1 tsp raw honey; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup cooked brown rice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a fiery gochujang glaze, served over nutty brown rice for a bold and satisfying meal.

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NUTRITION

Protein

42.0g

Fat

6.7g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp gochujang paste

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame oil

1 tsp raw honey

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the gochujang paste, tamari, minced ginger, minced garlic, raw honey, and sesame oil to create the spicy glaze.
2
Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.
3
Heat a large non-stick skillet or wok over medium-high heat and lightly coat with oil spray if needed.
4
Add the chicken to the skillet and sear for 5-6 minutes until golden brown and cooked through, then remove from the pan and set aside.
5
In the same skillet, add the broccoli florets and sliced red bell peppers with a splash of water, sautéing for 3-4 minutes until tender-crisp.
6
Return the chicken to the pan and pour the gochujang sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything beautifully.
7
Serve the stir-fry immediately over the warm cooked brown rice.