Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Egg Whites; 3 ounces Turkey Sausage; 2 cups Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 0.5 medium Avocado; 0.5 cup Cherry Tomatoes

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Lightly scrambled egg whites tossed with browned turkey sausage and wilted baby spinach, finished with a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

24.9g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

3 ounces Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Cherry Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat
2
Add turkey sausage and cook until browned and heated through
3
Add cherry tomatoes and spinach, sautéing until the spinach is just wilted
4
Pour in the egg whites and scramble gently until fully cooked but still tender
5
Plate the scramble and top with fresh avocado slices