Pineapple Spinach Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple Spinach Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Pineapple Spinach Protein Power Shake

Vibrant frozen pineapple and nutrient-dense spinach are blended into a creamy vegan protein shake that offers a refreshing tropical escape in every sip.

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NUTRITION

452kcal
Protein
50.2g
Fat
15.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 scoop Vegan vanilla protein powder

1 cup Frozen pineapple chunks

2 cup Fresh baby spinach

1.5 cup Unsweetened almond milk

1 tbsp Hemp hearts

1 tsp Chia seeds

0.25 tsp Ground ginger

1 tbsp Fresh lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened almond milk into a high-speed blender first to ensure a smooth blend and prevent sticking.

  • 2

    Add the fresh baby spinach and blend on medium speed until the greens are completely liquefied and no leaves remain.

  • 3

    Add the frozen pineapple chunks, vegan vanilla protein powder, hemp hearts, chia seeds, ground ginger, and fresh lime juice to the blender.

  • 4

    Blend on high speed for 45 to 60 seconds until the texture is velvety, thick, and perfectly consistent.

  • 5

    Pour into a chilled glass and enjoy immediately for the best frosty texture.

Pineapple Spinach Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple Spinach Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Pineapple Spinach Protein Power Shake

Vibrant frozen pineapple and nutrient-dense spinach are blended into a creamy vegan protein shake that offers a refreshing tropical escape in every sip.

NUTRITION

452kcal
Protein
50.2g
Fat
15.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 scoop Vegan vanilla protein powder

1 cup Frozen pineapple chunks

2 cup Fresh baby spinach

1.5 cup Unsweetened almond milk

1 tbsp Hemp hearts

1 tsp Chia seeds

0.25 tsp Ground ginger

1 tbsp Fresh lime juice

PREPARATION

  • 1

    Pour the unsweetened almond milk into a high-speed blender first to ensure a smooth blend and prevent sticking.

  • 2

    Add the fresh baby spinach and blend on medium speed until the greens are completely liquefied and no leaves remain.

  • 3

    Add the frozen pineapple chunks, vegan vanilla protein powder, hemp hearts, chia seeds, ground ginger, and fresh lime juice to the blender.

  • 4

    Blend on high speed for 45 to 60 seconds until the texture is velvety, thick, and perfectly consistent.

  • 5

    Pour into a chilled glass and enjoy immediately for the best frosty texture.