Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

60.7g

Fat

2.8g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the vanilla extract and use a whisk or hand mixer to beat the mixture until light and fluffy.
3
Gently fold in half of the mixed berries to incorporate their juices into the mousse.
4
Transfer the mousse to a serving bowl and top with the remaining berries and a sprinkle of chia seeds.
5
Chill in the refrigerator for at least fifteen minutes to allow the texture to set before serving.