Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.5 tsp Smoked paprika; 2 cup Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy Greek yogurt-based special sauce and savory sesame seeds.

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NUTRITION

Protein

54.8g

Fat

27.6g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.5 tsp Smoked paprika

2 cup Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 tsp Sesame seeds

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PREPARATION

1
In a large skillet over medium-high heat, brown the lean ground beef until cooked through, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, then drain any excess liquid.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika to create the clean special sauce.
4
Assemble the bowl by placing a generous bed of shredded iceberg lettuce at the bottom.
5
Top the lettuce with the seasoned ground beef, diced white onions, and sliced dill pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with a sprinkle of sesame seeds before serving.