Name: Classic Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Non-fat Greek yogurt; 2 tbsp Vanilla protein powder; 0.5 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.5 cup Fresh mixed berries; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Creamy rolled oats soaked in almond milk and Greek yogurt, topped with a burst of juicy fresh berries and a hint of warm cinnamon.

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NUTRITION

Protein

46.3g

Fat

9.2g

Carbs

54.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Non-fat Greek yogurt

2 tbsp Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tbsp Chia seeds

0.5 cup Fresh mixed berries

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a glass mason jar, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract, stirring well until the protein powder is fully incorporated.
3
Gently fold in half of the fresh berries to distribute their sweetness throughout the mixture.
4
Seal the jar tightly and refrigerate for at least 6 hours or overnight to achieve a thick, pudding-like texture.
5
Before eating, stir the oats once more and top with the remaining juicy berries for a fresh finish.