Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 3 tbsp Slivered Almonds; 2 tsp Honey; 1 tsp Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Layered chilled non-fat Greek yogurt with fresh raspberries and blueberries, topped with toasted slivered almonds and a drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

24.5g

Fat

12.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries (blueberries, raspberries, strawberries)

3 tbsp Slivered Almonds

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
Place a small skillet over medium-low heat and add the slivered almonds.
2
Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant.
3
In a glass or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.
4
Top the yogurt with half of the mixed berries and a sprinkle of chia seeds.
5
Add the remaining Greek yogurt as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top.
7
Drizzle the honey over the top layer and serve immediately.