NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 cup chicken bone broth

1 oz soba noodles

1 cup cremini mushrooms

1 cup fresh spinach

1 large egg

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 tsp green onion

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a small pot of water to a boil, carefully lower the egg in, and cook for 6.5 minutes before transferring to an ice bath.

• 2

  In a medium saucepan, heat the toasted sesame oil over medium heat and sauté the sliced cremini mushrooms until they release their moisture and turn golden brown.

• 3

  Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until the aroma is fragrant.

• 4

  Pour in the chicken bone broth and tamari, bringing the liquid to a gentle simmer.

• 5

  Season the chicken breast with sea salt and black pepper, then add it to the simmering broth along with the soba noodles.

• 6

  Simmer for 6-8 minutes until the chicken is opaque and the noodles are tender, then remove the chicken and shred it with two forks.

• 7

  Return the shredded chicken to the pot and stir in the fresh spinach until it wilts into the broth.

• 8

  Peel the cooled egg and slice it in half.

• 9

  Pour the soup into a large bowl, top with the egg halves and sliced green onion, and serve immediately.