Classic Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Creamy rolled oats and protein-rich Greek yogurt soaked overnight with chia seeds, topped with a burst of fresh, juicy blueberries.

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NUTRITION

470kcal
Protein
50.8g
Fat
8.2g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.1 tsp sea salt

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and the protein powder is fully dissolved.

  • 3

    Gently fold in half of the fresh blueberries to allow their flavor to infuse into the oat mixture while it sets.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 6 hours, or preferably overnight, to allow the oats to soften and the chia seeds to hydrate.

  • 5

    Before serving, give the oats a quick stir to ensure a creamy consistency and top with the remaining fresh blueberries.

Classic Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Overnight Oats with Berries

YOUR SOLIN GENERATED RECIPE

Classic Overnight Oats with Berries

Creamy rolled oats and protein-rich Greek yogurt soaked overnight with chia seeds, topped with a burst of fresh, juicy blueberries.

NUTRITION

470kcal
Protein
50.8g
Fat
8.2g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.1 tsp sea salt

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and the protein powder is fully dissolved.

  • 3

    Gently fold in half of the fresh blueberries to allow their flavor to infuse into the oat mixture while it sets.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 6 hours, or preferably overnight, to allow the oats to soften and the chia seeds to hydrate.

  • 5

    Before serving, give the oats a quick stir to ensure a creamy consistency and top with the remaining fresh blueberries.