Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Chia Seeds; 8g Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.2g

Fat

8.6g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

8g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of mixed berries and sprinkle with half of the chia seeds.
5
Layer the remaining yogurt mixture over the berries, followed by the rest of the berries and chia seeds.
6
Finish the parfait by topping it with the sliced almonds for a satisfying crunch.