Name: BBQ Bacon-Wrapped Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 1 slice Center-cut bacon; 1 large Egg; 0.5 tbsp Almond flour; 2 tbsp Low-sugar BBQ sauce; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glaze

Oven-baked lean beef meatloaf wrapped in crispy center-cut bacon and finished with a tangy, smoky BBQ glaze for a savory and satisfying dinner.

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NUTRITION

Protein

36.6g

Fat

24.0g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

1 slice Center-cut bacon

1 large Egg

0.5 tbsp Almond flour

2 tbsp Low-sugar BBQ sauce

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Green beans

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PREPARATION

1
Preheat oven to 375°F and line a small baking dish with parchment paper.
2
In a bowl, combine ground beef, egg, almond flour, minced onion, garlic, salt, and pepper until just mixed.
3
Shape the mixture into a compact loaf and place it in the prepared dish.
4
Drape the bacon slices over the top of the loaf, tucking the ends underneath.
5
Brush 1 tablespoon of BBQ sauce over the bacon.
6
Bake for 30 minutes until the internal temperature reaches 160°F.
7
Brush with the remaining BBQ sauce during the last 5 minutes of cooking.
8
Steam the green beans until tender-crisp and serve alongside the meatloaf.