YOUR SOLIN GENERATED RECIPE
Egg and Turkey Sausage Breakfast Burrito with Sautéed Peppers and Onions
A fiber-rich wrap stuffed with fluffy scrambled eggs, lean turkey sausage, and tender sautéed peppers, served with a splash of smoky hot sauce.
INGREDIENTS
3 oz Lean Ground Turkey Sausage
1/2 cup Egg Whites
1 Large Egg
1 Low-Carb Whole Wheat Tortilla
1/2 cup Diced Bell Pepper
1/4 cup Diced Yellow Onion
1 tsp Olive Oil
PREPARATION
Finely dice the bell pepper and yellow onion.
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage to the skillet, breaking it apart with a spatula, and cook until browned.
Stir in the diced peppers and onions, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.
In a small bowl, whisk together the whole egg and egg whites until well combined.
Lower the heat to medium and pour the egg mixture over the sausage and vegetables.
Gently scramble the mixture until the eggs are fully set and fluffy.
Warm the tortilla in a dry pan or microwave for 10 seconds to make it pliable.
Place the egg and sausage scramble in the center of the tortilla and roll it up tightly to serve.