Name: Baked Berry Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 30 gram vanilla protein powder; 0.5 cup egg whites; 0.5 cup unsweetened almond milk; 0.5 cup mixed berries; 1 tsp chia seeds; 0.5 tsp baking powder; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats and juicy berries baked into a warm, protein-packed breakfast cake that offers a comforting and nourishing start to your day.

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NUTRITION

Protein

47.5g

Fat

7.1g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

30 gram vanilla protein powder

0.5 cup egg whites

0.5 cup unsweetened almond milk

0.5 cup mixed berries

1 tsp chia seeds

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
In a medium bowl, whisk together the rolled oats, protein powder, chia seeds, baking powder, cinnamon, and sea salt.
3
Add the egg whites, almond milk, and vanilla extract to the dry ingredients and stir until well combined.
4
Gently fold in half of the mixed berries and pour the batter into the prepared baking dish.
5
Top with the remaining berries and bake for 25 to 30 minutes until the center is set and the edges are lightly golden.