Name: Garlic Herb Steak with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Top sirloin steak; 1 cup Broccoli florets; 1 cup Red bell pepper; 0.5 tbsp Extra virgin olive oil; 0.5 tbsp Ghee; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.5 tsp Sea salt; 0.5 tsp Black pepper

Garlic Herb Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Vegetables

Pan-seared sirloin steak basted in fragrant garlic ghee, served with a vibrant medley of oven-roasted broccoli and bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

27.3g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top sirloin steak

1 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

0.5 tbsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

0.5 tsp Sea salt

0.5 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the broccoli florets and sliced red bell peppers with the olive oil and half of the sea salt and black pepper.
3
Spread the vegetables in a single layer and roast for 15-20 minutes until tender and slightly charred at the edges.
4
Pat the sirloin steak dry with paper towels and season both sides with the remaining sea salt and black pepper.
5
Heat a cast-iron skillet over medium-high heat until very hot, then add the steak to the dry pan.
6
Sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.
7
Reduce heat to medium and add the ghee, smashed garlic cloves, and fresh rosemary to the skillet, spooning the melted herb ghee over the steak for 1 minute.
8
Transfer the steak to a cutting board to rest for 5 minutes before slicing and serving alongside the roasted vegetables.