Name: Peanut Butter Protein Oatmeal with Almond Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup sprouted rolled oats; 1 cup unsweetened almond milk; 1.5 scoop vanilla protein powder; 0.5 tbsp organic creamy peanut butter; 1 tbsp raw hemp hearts; 1 tsp chia seeds; 0.25 tsp sea salt; 0.25 tsp ground cinnamon

Peanut Butter Protein Oatmeal with Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Oatmeal with Almond Milk

Creamy rolled oats simmered in almond milk and whisked with clean protein powder for a velvety texture, topped with nutty hemp hearts and rich peanut butter.

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NUTRITION

Protein

49.9g

Fat

16.7g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup sprouted rolled oats

1 cup unsweetened almond milk

1.5 scoop vanilla protein powder

0.5 tbsp organic creamy peanut butter

1 tbsp raw hemp hearts

1 tsp chia seeds

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

1
In a small saucepan, combine the sprouted rolled oats, unsweetened almond milk, sea salt, and ground cinnamon over medium heat.
2
Bring the mixture to a gentle simmer, stirring occasionally to ensure the oats absorb the liquid evenly and become tender.
3
Once the oats have reached your desired consistency, typically after 5 to 7 minutes, remove the saucepan from the heat.
4
Vigorously whisk in the protein powder and an additional splash of almond milk if needed to maintain a smooth, non-clumpy texture.
5
Transfer the oatmeal to a bowl and top with the organic creamy peanut butter, raw hemp hearts, and chia seeds before serving.