Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic spices and creamy yogurt, served over fluffy brown rice with a crisp cucumber and tomato salad.

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NUTRITION

492kcal
Protein
54.2g
Fat
14.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Nonfat Greek yogurt

0.5 tbsp Olive oil

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Lemon juice

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, half of the lemon juice, cumin, coriander, garlic powder, smoked paprika, salt, and pepper until smooth.

  • 2

    Slice the chicken breast into thin, even strips and toss them in the yogurt mixture, ensuring every piece is well coated for maximum flavor.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat and sear the chicken for 6 to 8 minutes, turning occasionally until golden brown and charred at the edges.

  • 4

    While the chicken is searing, combine the diced cucumber, halved cherry tomatoes, and minced red onion in a small bowl with the remaining lemon juice.

  • 5

    To serve, divide the warm brown rice into bowls, top with the spiced chicken shawarma, and finish with a generous portion of the crisp vegetable salad.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic spices and creamy yogurt, served over fluffy brown rice with a crisp cucumber and tomato salad.

NUTRITION

492kcal
Protein
54.2g
Fat
14.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Nonfat Greek yogurt

0.5 tbsp Olive oil

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Lemon juice

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.5 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, half of the lemon juice, cumin, coriander, garlic powder, smoked paprika, salt, and pepper until smooth.

  • 2

    Slice the chicken breast into thin, even strips and toss them in the yogurt mixture, ensuring every piece is well coated for maximum flavor.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat and sear the chicken for 6 to 8 minutes, turning occasionally until golden brown and charred at the edges.

  • 4

    While the chicken is searing, combine the diced cucumber, halved cherry tomatoes, and minced red onion in a small bowl with the remaining lemon juice.

  • 5

    To serve, divide the warm brown rice into bowls, top with the spiced chicken shawarma, and finish with a generous portion of the crisp vegetable salad.