Name: Chicken Alfredo with Fettuccine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1.5 oz fettuccine pasta; 0.25 cup greek yogurt; 1.5 tbsp parmesan cheese; 1 tsp olive oil; 1 clove garlic; 2 tbsp chicken broth; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Alfredo with Fettuccine

Pan-seared chicken breast tossed with al dente fettuccine in a velvety, lightened garlic-parmesan sauce for a comforting and creamy finish.

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NUTRITION

Protein

46.9g

Fat

11.6g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz fettuccine pasta

0.25 cup greek yogurt

1.5 tbsp parmesan cheese

1 tsp olive oil

1 clove garlic

2 tbsp chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

1
Bring a pot of salted water to a boil and cook the fettuccine until al dente.
2
Season the chicken breast with sea salt and black pepper.
3
Heat olive oil in a skillet over medium-high heat and sear the chicken until golden and cooked through.
4
Remove chicken to rest, then in the same pan, sauté the minced garlic for 30 seconds.
5
Reduce heat to low and whisk in the Greek yogurt, chicken broth, and parmesan cheese until a smooth sauce forms.
6
Slice the chicken and toss it into the sauce along with the cooked pasta and fresh parsley.