Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with juicy mixed berries and a drizzle of almond butter, finished with a crunch of toasted chia seeds.

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NUTRITION

Protein

40.5g

Fat

11.5g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Using a whisk or a spoon, vigorously stir the yogurt and protein powder together until the texture becomes light, airy, and completely smooth.
4
Transfer the mousse to a serving bowl or glass.
5
Top the mousse with the fresh mixed berries.
6
Gently warm the almond butter in the microwave for 10 seconds if needed to reach a drizzling consistency, then pour it over the berries.
7
Sprinkle the chia seeds over the top for an added crunch.
8
Enjoy immediately or chill in the refrigerator for 15 minutes for a firmer mousse texture.