Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.25 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.8g

Fat

9.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.25 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth.
2
Wash and slice the strawberries into bite-sized pieces.
3
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
4
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of sliced strawberries and whole blueberries.
6
Top with the remaining yogurt mixture and finish with the almonds for a satisfyingly toasted crunch.