Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and oven-roasted broccoli with a hint of toasted garlic.

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NUTRITION

Protein

40.0g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil and minced garlic on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are slightly charred
4
Season chicken breast with salt, pepper, and oregano
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through
6
Fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice
7
Serve the grilled chicken over the quinoa with a side of roasted broccoli